Katana thoughts: “self inflicted”

I know it sounded like a cry for attention to some when I post when I’m having a flare up sometimes. I post only aiming for people who go through this or know what I mean.. and in some cases.. just because but either way I wasn’t looking for compliments, negativity, comments much. Unless..you have great remedies for them…

but yea there’s rare negativity and there’s this one thing still bothers me… a family member who often boasts about kindness, openness to humane activities and what not… decides to say me.. “looks self inflicted to me” and added “typical attention seeker from a sick girl”..

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Living with Chronic Pain & Mental Illness: The Growing Agoraphobia

Before all of this…

the symptoms, the diagnosis, the attacks…

I was quire normal… just shy and maybe a touch of paranoia. I loved exploring. Though I lacked the funds to do so but it used to never stopped me. I’d call up a friend and we just go take a walk and talk. Days I do have the money to.. I went to cafes alone or bookstores because they are heaven to me. I just read or wrote in my journal whilst drinking a nice sweet drink as an incentive. But I admit most times, it was the reason why I went out and I’d award myself with another before I leave.

Most days now…

I sstill go out…ish… at least for sure with company.

However..in going alone..it’s a problem. I mean I still go out and my reasoning or reward was to get that Starbucks or a whatever I’m deathly craving that’s near by.

But as much as I hate it, I hate going out alone now. But even with someone/support… I’m happy to be with them, but depending where we go..I loathe it. My reason?.. People. Crowds. I get panic or anxiety attacks now when I am in large crowds. Especially passing people, I get into a fight or flight mode which I sadly can’t control. And so, I think because of that, it is my reason why my agoraphobia got worse.

I FEAR getting an attack outside. My attacks are physical. I would have symptoms of queasiness and nearly passing out. Alhough, my body may be reacting like this, my brain would be like saying “Don’t look at me~ I didn’t say anything this time.. I just wanted to __  with you”.  So yeah.. it’s really messed up and weird. I’d feel fine, excited to explore and go wherever I was supposed to; but then all of a sudden, hello sickness. And I’d have to rush home or I vomit and lose feelings in my legs and sight.

It’s hard because, I’d love to go see my psychiatrist or my specialist for my migraines but it’s hard because a lot of times, I’d cancel last minute because my uneasy feeling(anxieties) and fear of it starting again comes again. The anxieties would start from three or two days before I start freaking out..officially. And worse thing is, when I go… I would be a clusterfuck..(pardon my language) because I’d be forgetting my route though I been going to this hospital for months now and when I’m there I’d be only thinking about being away from crowds/people and so whatever relevant questions that is asked to me or that I wanted to ask… and that’s important in why I’m there is just..forgotten. I can’t answer it nor can I ask to tell any concerns or how I’ve been feeling.

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Katana Thoughts: You’re going to lose a lot of Loved Ones

I feel helpless. Everyone around me turns into a caregiver which they did not sign up for. They care but eventually the flare-ups or attacks to them to me them starts to seem like excuses. But they try..they stay. If couple of outings, makes you sick…they stay in for you when they wanted to go out.

Eventually arguments and silence happens.

You will hear…

  • You’re always sick.
  • You should exercise. Eat _____.
  • You have to push yourself!

and the most painful ones…

  • I have hopes and dreams too.
  • I don’t want to be like this… Want to live. make me wonder about the future.

and those last two will always be said by your partner. And you will break.

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Living with Chronic Pain & Mental Illness: Shameless & What we need and (silently) ask for

We often talk about our pain and we’d have days where we need to be selfish or let the damn disease take over. I’m sorry for people around me and not having the energy most of the time…the canceling.. just so many emotional outbursts and sudden lifelessness. Continue reading “Living with Chronic Pain & Mental Illness: Shameless & What we need and (silently) ask for”

Katana Thoughts: My Christmas

My Christmas Day w/ His Lovely Family

it was truly a nerve wrecking day..well at least the day before Christmas Day… I met my boyfriend’s family on his mother’s side, but I didn’t get to meet her. They were truly so welcoming, kind, and smart. At the table we spoke bout health, education, law… I love it. They are a cute family. Their house was so traditional and beautiful like I mean look at this room! This is their family room. I wanted to sit there and stare at this forever.

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